Each night as we drift into sleep, and each morning just before we awaken, we naturally enter the theta brainwave state. This state is deeply restorative for the body, helping to lower cortisol levels and reduce stress and anxiety. It also provides an optimal space for connecting with our intuition, tuning into our inner world, and exploring aspects of ourselves that often remain elusive in our everyday waking consciousness.

Claire believes that true healing begins with a deep journey inward. In each session, she creates a supportive space for you to enter and remain in the theta brainwave state, allowing you to explore the depths of your subconscious. Whether your intention is to reconnect with your inner child, uncover forgotten memories, process repressed emotions, or even explore past lives, the subconscious will guide you to exactly where you need to go. Claire will gently hold that space, offering her guidance as you navigate the experience.

If this is your first session with Claire, please reach out via email to discuss your intention, which will shape the session. A 30-minute consultation call is also available to help clarify your needs and prepare for the journey ahead.